International Research Journal of Education and Technology

This project presents a comprehensive Food and Workout Tracking Application aimed at helping users effectively monitor and manage their daily nutrition intake and physical activity. With the growing importance of maintaining a healthy lifestyle, the application provides a digital solution that simplifies calorie tracking, macronutrient monitoring, and workout logging through an intuitive and user-friendly interface.The food tracking module allows users to add and manage food items with fully editable quantities, including support for decimal values such as 1.5 or 0.75 servings. Each food entry includes a dedicated edit option, ensuring flexibility and accuracy in daily nutrition tracking without requiring users to delete and re-enter data.Similarly, the workout tracking module enables users to log physical activities with editable parameters such as workout duration (in minutes) and number of sets. Based on these inputs, the application dynamically recalculates the calories burned, providing personalized and precise workout insights. To reduce manual data entry and enhance accuracy, the application integrates a barcode scanning feature