International Research Journal of Education and Technology

The Information Technology (IT) industry has been a cornerstone of India’s economic growth, offering numerous job opportunities and driving technological advancement. However, beneath the surface of this thriving sector lies a range of psychological challenges faced by IT employees. The demanding nature of the work, coupled with long hours, performance pressures, and a highly competitive environment, has significant implications for their mental health and well-being. This article delves into the psychological issues faced by IT professionals in India, examining their causes, manifestations, and potential solutions.